How does Cryotherapy work?

Cryotherapy, which literally means “cold therapy,” is a technique where the body is exposed to extremely cold temperatures for several minutes.

 You will stand in an enclosed chamber or a small enclosure that surrounds your body but has an opening for your head at the top. The enclosure will drop to between negative 200–300°F. You’ll stay in the ultra-low temperature air for between two and four minutes.

What are the benefits of Cryotherapy?

  • Reduces migraine symptoms 
  • Numbs nerve irritation 
  • Helps treat mood disorders
  • Reduces arthritic pain 
  • May help treat low-risk tumors 
  • May help prevent dementia and Alzheimer’s disease 
  • Treats atopic dermatitis and other skin conditions

How do I maximize my benefits?

 You can get benefits from just one session of cryotherapy, but it’s most effective when used regularly. Some athletes use cryotherapy twice a day. Others will go daily for 10 days and then once a month afterwards. 

Cryotherapy Membership - $95/Month


Unlimited Cryotherapy Access

While enrolled, enjoy up to one complimentary Cryo session per week (Up to 4 visits monthly)


Bring a Friend!

Have a spouse, family member, or a friend that you'd like to share your membership with? While enrolled, bring a guest for just $25!  


Specialty Rates for Members!

Enjoy additional Cryotherapy sessions for just $25 each!